Who is Med Patent?
The Spidermed 2 by Med Patent is rehabilitation and orthopedic device made by a Warszawa, Poland-based company. According to its website, Med Patent has been producing goods that help people live a more accessible and more convenient life for over 25 years.
The company also produces the Spidermed 1, which is similar to the Spidermed 2 but focuses primarily on correcting shoulder slumps.
In addition to the Spidermed products, Med Patent produces the Dinopad Massage Mat, Kangaroo Pregnancy Belt, and Dinopad Mini Massage Mat.
Spidermed 2 – A Product description
You’re looking at the photo above and trying to figure out what this stuff is and how it works. I’ve tried out a variety of posture braces/ supports, exercisers, and even t-shirts to help fix poor posture in the past. Still, I’ve never tested a posture trainer that employs an audible signal as a reminder to assist retrain bad posture. I was intrigued by this unique solution, so I acquired one and saw how it performed.
The Spidermed 2 isn’t a posture brace and offers no back or shoulder support; therefore, it’s vital to know what you’re getting before purchasing. At first glimpse, it appears to be quite similar to most other traditional posture braces on the market. In a nutshell, if you’re looking for simple help and purchase this product, you’ll be let down when your package arrives, and you investigate it.
However, if you’re looking for a method to retrain your posture that won’t leave you reliant on wearing a brace every day, this novel device could be of interest to you.
A figure-eight clavicle strap, a belt that circles your midsection, the body of the harness, and the clasp that joins the clavicle straps to the main body are all essential components of this equipment. I’ll quickly touch on the importance of each component.
- Figure-eight clavicle strap: Adjustable elastic straps, about 5/8″wide, wrap around each shoulder and connect with a metal ring at the center of the back. Each strap has a plastic slide buckle for several inches of adjustment to fit nearly any size.
- Midsection (stomach) belt: The waist straps wrap around the midsection and connect at the device’s rear main body. The wider belt is composed of a rigid nylon cloth that measures approximately 1 “wide. This belt fits a wide range of waist sizes thanks to the adjustable plastic slide. This is where the attachment buckle’s male end can be found. The other component of the waist belt is a 1-inch broad elastic belt that holds the attachment buckle’s female end. When worn, the male strap will engage with the female strap as intended.
- Connector strap: This is simply a short length of nylon strapping that connects the clavicle straps to the rest of the body.
- Main body: The body is the most critical part of this gadget. It’s a small, oval-shaped plastic electrical gadget that serves as a connection point for both the clavicle connector strap and the midsection belt. All three straps (two from the midsection one from the connector strap) utilize metal fastening loops to link together at the main body. The metal loops are connected to a plastic ribbon loop that goes into the device’s main body. The plastic ribbons are linked to an on/off switch, which, when pulled, activates a loud alarm.
How it works
You’ll need to make a few changes to the Spidermed 2 before you can utilize it. When you don’t make the appropriate modifications, the alarm won’t go off as your posture deteriorates or worsens, or a warning that continues to sound even if you’re sitting upright with good posture.
To make initial adjustments before wearing, follow these steps. The process requires a few minutes and is best done with the assistance of a partner. However, once you’ve adjusted the initial settings, you can put it on and take it off without assistance.
- Loosen the adjustment slides on each shoulder strap and place an arm through each strap so that they form an eight on your back. Make sure the straps are straight and not tangled.
- The waist strap should be loosened, so it surrounds your midsection. Attach the male end of the strap to the female end.
- Straighten your body while looking in the mirror. Your back should be straight, your abs tight, and your shoulders erect.
- Slide the adjustment buckles on both shoulder straps and waist belts until they are secure with an assistant.
- The final and most crucial step is to fine-tune the straps so that the slightest movement of your shoulders, backs, or stomachs sets off the alarm. The goal is to modify the system so that it doesn’t sound when you use good posture but activates when you start to lean forward, or your stomach relaxes and protrudes.
You should be able to operate this equipment without assistance after following this first set of adjustments.
How it’s used
After the first fitting, you can start using the Spidermed 2. When and how should you employ this device?
According to the manufacturer, this device should be used three times per day in 15-minute increments. They also claim that it may be used for a more extended period and more frequently if you want to get faster results.
It’s only reasonable to utilize it when performing activities that don’t require a lot of motion. For example, it may be used while seated at a computer working on a laptop. You may also use it while watching television or any other sitting activity that isn’t strenuous. This is because while you are walking, jogging, or bending, your muscles will naturally bend and move as a result of the activity. Even if you maintain excellent posture, your body will move, causing the alarm to blare loudly. You will become so desensitized to the false alarms that you won’t pay attention to them, and the product will be worthless.
While exercising with the device on and in the seated position, go about your usual routine. The alarm will sound if you start to slouch forward or let your abdominal muscles relax and your stomach protrudes. When you get back into the correct posture, the alarm will turn off on its own.
The idea is to constantly watch your posture in real-time and respond when you begin to deviate from good posture. By practicing these exercises, you’re not only strengthening your posture but also retraining your muscles.
In addition to using this item, the producer recommends performing 8 different exercises to strengthen your postural muscles.
They also recommend a few dietary adjustments, including reducing fat intake and drinking lots of water.
The cost of a Spidermed 2 will differ from shop to shop. This item costs between $40 and $50 in the United States, plus shipping. The Spidermed 2 is less pricey than a standard brace compared to the typical cost of a conventional brace.
Regular and Large are the available sizes. The regular fit is for people with a waist size between 23′’ and 33,’ while the large fits people with a waist measurement of 33″ to 43.” There does not appear to be a product on the market for people with a waist larger than 43 inches at this time.
My experience testing the Spidermed 2
The Spidermed 2 I ordered came in a retail box. I was eager to get started once I’d finished unpacking and going through the instructions.
While the manufacturer advised having a partner assist with the installation, I opted to accomplish it independently. I began by lengthening all of the straps then putting them on. I put it on, just as I would a backpack, and tightened the belt so that it was barely tight around my stomach. I then shortened the shoulder straps a few inches after removing them. I tried it on and discovered that I needed to remove and adjust the shoulder straps two more times before I found the ideal position. It took a few adjustments to the waist belt for it to be appropriate.
It took me less than 5 minutes to complete the installation process without assistance, and it was straightforward. I was ready to go!
I intentionally moved my shoulders forward in the mirror, just enough to cause the alarm to sound. It was a pleasant sound alarm that sounded something like the chirping of a canary. I was also awakened by an alarm whenever my abs relaxed and moved just a fraction of an inch. This gadget lets you know immediately if your posture is suffering, which is helpful. It’s time to put it to the test now.
The at work test
I put this product to the test during the next three weeks while sitting at my computer. For years, I’ve had a habit of sitting up straight and ending up slumped in my seat after only a few minutes. My poor posture habit always seems to return after I’ve stopped wearing a brace. The Spidermed 2 was a welcome alternative to the brace since it allowed me to use my postural muscles rather than relying on one.
I began my day by strapping it on and heading to work. The sound of chirping returned me to my seat after only a few minutes, instructing me to sit up straight and inhale. I pulled my shoulders back, but after a few minutes, the alarm chimed in, reminding me to straighten up. After putting it on, I must have slumped at least six times in the first 15 minutes. It also lets you know when you’re not using good posture, to be quite honest!
It was time for a rest after the first 15 minutes. I removed it and attempted to sit upright for the next three hours. After lunch, I put the Spidermed 2 back on and went through the procedure once more for another 15 minutes.
As the maker advised, I used it for the third time near the end of my shift. I discovered that my abs and neck were a bit sore after attempting to sit up straight all day when I went to bed.
I kept going for the next three weeks, gradually increasing my wear time from 15 minutes to 25 minutes. I would frequently wear it four times a day instead of the advised three times.
During the final few days of week three, I decided to put this device alongside another one that I use on a daily basis, the Alignmed Posture Shirt. I’ve previously used the posture shirt as part of my arsenal of measures to improve my poor posture. I believed that the two items would complement each other because they operate in different ways.
The Spidermed 2 beeps when you begin to slouch, while the Posture Shirt works with nerve receptors in your back to correct your posture. The end result was a one-two punch that worked quite well. IT WAS LESS LIKELY TO BE ACTIVATED when I wore the Spidermed 2 with the Posture Shirt. By wearing the posture shirt during my rehabilitation, I maintained a good posture while not utilizing the Spidermed 2.
The alert sound of this gadget became muffled when I leaned back against my computer chair. The speaker becomes obscured, and you are unable to hear if the warning goes off. In most situations, I discovered that your back did not contact the chair’s back support while maintaining good posture, so this was not a major concern. However, if I reclined back into my seat, the lumbar support shut off the alarm.
The Spidermed 2 is a one-of-a-kind device that stands out from the crowd. It was designed by a rehabilitation specialist and is backed by the National Institute of Public Health.
It’s surprisingly successful, and it serves as a quick reminder when your posture starts to deteriorate.
Due to the design of this product, you are building your muscles rather than relying on support to keep your body upright. During the first few weeks, you may feel achy from using muscles that have rarely been exercised. With time, this discomfort fades, and you’ll start to adopt good posture as a habit.
Overall, this product is well-made and highly efficient. I would strongly advise anyone who is looking to develop new posture habits to try it. It’s important to remember that it’ll take effort, and you’ll be uncomfortable for several days as your body adjusts to sitting up straight.
You will benefit from using this product if you are committed and ready to use it as intended (along with regular strengthening exercises).
Pros vs. Cons
- Rehabilitation experts and the NIPH have recommended it.
- It’s not support but rather a reminder.
- Strengthens and trains posture muscles
- Provides for long-term effects
- At around $40-$50 (USD), it’s a budget-friendly option.
- It does exactly what it’s supposed to do.
- The sound is muted if you put your back against the rear rest.
- To function, it necessitates some effort.
Do You Still Need Help Selecting a Posture Brace?
There are well over 100 different items available on the market right now, including posture supports and resistance trainers, biofeedback clothing, and other equipment. With so many to select from, selecting one that fulfills your needs may be challenging.
I compared the most popular posture braces to create this Posture brace comparison table, based on comfort, efficacy, and innovation criteria.