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Category Archives for "Conditions"

5 Ways to Fix Rounded Shoulders

Well, it’s been years, hasn’t it? Years of carrying babies, working at a desk, doing dishes, changing diapers, and about a thousand other tasks that promote rounded shoulders. The pain is there, to be sure, but how do you fix rounded shoulders? Isn’t it just “one of those things”? It Doesn’t Have to be Like […]

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What is Kyphosis? Causes, Symptoms And Treatment

What is Kyphosis? Defining Kyphosis Typically, a healthy spine runs straight throughout its entire length, with two curvatures – one on the upper portion of your back and the other opposite of it. The upper part the spine is known as the thoracic kyphosis. The thoracic kyphosis runs from the shoulders down to the bottom […]

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