Alignmed Posture Shirt Review

[Updated on 1 March 2024] Alignmed Posture Shirt 2.0 is a piece of versatile equipment and it can be worn as an undershirt or as alone which helps in improving your posture.

Alignmed Posture Shirt

ALIGNMED Posture Shirt Pullover for Men – White, X-Large

• HIGH-PERFORMANCE ACTIVE WEAR FOR MEN - The Alignmed Posture Pullover Shirt is designed to correct, maintain and preserve proper posture for increased mobility, injury prevention, pain relief, and enhanced performance. Perfect for Yoga, Fitness and Sports
• CORRECTS BAD POSTURE - This shirt is anatomically constructed with tension panel NeuroBands technology that activates and stimulates specific muscle groups & joints to keep you in perfect form, improve alignment & rectify bad posture
• INCREASES UPPER BODY STRENGTH - Provides controlled resistance that contracts your muscles and strengthens the core while supporting your spine & shoulders. It improves blood flow to the upper extremities and increases oxygen intake during activities
• BREATHABLE FABRIC WITH A SUPERIOR FIT - This well-fitted posture pullover shirt features Patented Vented Powermesh Panels on the back for maximum comfort. The moisture wicking fabric prevents buildup and is perfect for sports & athletics
• MACHINE WASHABLE - The posture shirt is machine washable and may be cleaned using a mild soap and cold water. Leave it to air dry and do not iron. Material - Polyester/Spandex

Buy on Amazon...

The Alignmed Posture Shirt is a game-changing fix posture corrector shirt for anyone looking to boost posture and feel better overall. It is made with precision and innovation and provides support to your body.

The Alignmed Posture Shirt gently aligns your body, reduces muscle and joint strain, and enhances posture and spinal health. Whether you’re at your desk, hitting the gym, or just going about your day, this shirt gives you discreet support and comfort. It is made from high-quality, breathable materials. The Alignmed Posture Shirt seamlessly integrates into your wardrobe, allowing you to move easily and confidently.

The Company behind the Alignmed Posture Shirt 2.0

Bill Schultz, the president and founder of Alignmed Posture Shirt 2.0's creator, is the brains behind Alignmed, located in Santa Ana, California. According to a California Secretary of State record, Alignmed was founded in April 2001. The company produces and sells "Evidence-Based Apparel," unlike traditional posture braces that rely on your muscles to provide support. To restore body alignment, they wear posture shirts designed to stimulate muscular movement and encourage proper muscle usage. Alignmed offers T-shirts as their style of posture apparel, not the brace-type devices that are commonly sold.

Over the last ten years, several clinical studies and trials have been conducted on the effectiveness of their posture shirts, providing legitimate evidence for their support. Several universities, including Duke/UNC and the University of Southern California and research institutes like Stedman Philippon and the Lexington Clinic in Kentucky, have published nearly a dozen studies.

Exactly who is Bill Schultz?

Mark Schultz is a resident of Orange County, California, who previously worked in the surgical equipment sector for over two decades selling equipment and teaching surgeons. When trying to fix a problem of his own, Schultz came up with the idea for "Evidence-Based Apparel," similar to numerous other business concepts.

He was in his mid-30s when he began to have lower back discomfort that progressively worsened. His physicians advised spine surgery to repair a disc in his back when he was 45 years old. He was hesitant about undergoing back surgery, so he investigated other treatment alternatives. A chiropractor recommended by an orthopedist friend of his was able to assist him in finding a solution. The chiropractor in Newport Beach gave me an instrument he had created.

After shoulder surgery, patients use the device to aid in their recovery. This device helps realign the body and restore posture. Schultz was convinced of the gadget's potential after using it for just a few minutes, despite his initial uncertainty. His agony vanished in a few seconds. He was a believer. It wasn't long before Schultz decided to buy the patent from the Newport Beach chiropractor and take advantage of a potential market niche.

The only issue was that the gadget had not yet been through a clinical study. He spent a significant amount of money investing in research and development to validate the original posture shirt's effectiveness. Today, Alignmed provides a complete line of evidence-based apparel.

Alignmed vs. Intelliskin: Are they the same company?

I discovered another firm called Intelliskin with headquarters in Newport Beach, California while looking for comparable posture shirts. However, the two firms are the only significant players in the United States selling posture shirts and are located within five miles of each other. The founders of Alignmed and Intelliskin were once connected, but I found out that the companies are not linked.

Credibility

Alignmed also has a lengthy list of nearly two dozen orthopedists, medical directors, physical therapists, and various other medical professionals on its advisory board. Many organizations, including the Los Angeles Police Department, Navy Seals, Chicago Blackhawks, and New York Giants, have utilized their products. Some well-known individuals, such as Elton John, Peyton Manning, Tony Stewart, Dwight Howard, Davey Johnstone, Luc Robitaille, Roger Fredericks, and Rocco Dispirito, have also endorsed.

The US Food and Drug Administration has designated all Alignmed's equipment as Class I medical devices.

The Anatomy of the Alignmed Posture Shirt

The posture shirt, which resembles an Under Armour compression garment in appearance but is far more expensive, appears to be a form-fitting Under Armour compression top. What makes this shirt unique, exactly? The apparent differences between the two may be subtle.

However, after further study, it becomes evident that the design and operation of the two are entirely different. Under Armour compression shirts are form-fitting and made from a Polyester/Elastane (Spandex) blend. Under Armor's compression shirts do have a use, but they don't help you correct or maintain your posture.

The Posture Shirt is manufactured of the same material (77% Polyester, 23% Spandex) as the Posture T-Shirt but includes a patented posture correcting system into the garments, resulting in 4″ more length than a standard compression shirt. The manufacturer's clothing has three built-in movements that assist you in maintaining a good posture:

• Neuroband Technology: Biofeedback and Biomechanical are used to control muscular activity by varying tension bands. You move these bands, made of tightly woven polyester fibers (numbers percent) that stretch in two directions. Athletes use bands to stabilize muscles and prevent injury by mimicking athletic taping, which keeps the skin taut and prevents harm.
• Touch Tension Technology: The Neurobands pull two ways, referred to as "dual directional."
• Muscle-Map Design: Neurobands are strategically inserted into the back of the shirt to target specific areas that provide support and stability.

Here’s how it works

Alignmed designed the Posture Shirt with "Neruobands" placed strategically on its back, in the compression fitted design. When worn as an undershirt or alone as a shirt, these tension bands stimulate muscular activity, which is critical for correcting bad posture.

Unlike most traditional clavicle supports, which frequently supplant the work of your muscles, Alignmed Posture Shirt gives you a gentle reminder of what good posture feels like and allows your muscles to function naturally. On the other hand, your muscles lengthen to put your back, shoulders, and neck in the proper alignment. These Neurobands, according to a more technical explanation, stimulate neurons receptors that are present in muscles.

These receptors send messages to the spinal cord after being activated, which then contact the muscles for additional assistance. On the other hand, the posture shirt serves as a reminder to straighten up rather than a forced adjustment. It's retraining your core muscles to work correctly so that you eventually have excellent posture despite not wearing it.

Another disadvantage of posture braces, in particular, is the fear that wearing one for an extended period might harm your core muscles and cause them to weaken. The posture shirt is supposed to prevent this by providing muscular stimulation rather than pushing against your forces. The manufacturer claims that the product does not limit motion but instead allows your body to move more efficiently while lowering the risk of injury.

Who can wear it?

What kind of person wears one of these shirts? Anybody, from office employees to professional athletes to surgeons and physical therapists, is meant to use them. Truck drivers, cyclists, athletic trainers, and stay-at-home parents/dads can use them. In other words, anyone who is suffering from pain due to poor posture. You can use it for work, play, fitness, or going about your day.

Price, sizes, and options

The Men's Posture Shirt 2.0 is available in three color options: black, white, and white & gray in sizes small through xx-large. The Women's Posture shirt 2.0 is available only in black or white and gray in sizes x-small, small, medium, large, and x-large. I measure the chest (bust), waist, and hips, and use the included sizing chart from the manufacturer to find the right fit.

The price of the 2.0 shirt is $95. You may choose from several delivery options during checkout, including USPS priority shipping.

For a one-shirt purchase, rates are typically the cheapest at around $4.68 (continental US). There is also the option of FedEx express delivery, which is often more pricey. When you choose the least expensive shipping option, a posture shirt will cost you around $90.18 when you use coupon code PBGTEN at checkout and receive 10% off your order.

My experience using the Alignmed Posture Shirt

After spending several hours each day in front of a computer, I figured that I'd be the ideal test subject for the Alignmed Posture Shirt 2.0 as a 30-year-old guy who spends several hours each day sitting in front of a computer. My attention naturally drifts toward the screen at work to get a better look at whatever I'm working on.

Over the years, I've tended to have my head forward (chicken neck appearance), which has resulted in the neck, shoulder, and back discomfort regularly. My posture, needless to say, could use some improvement. I'll start by assessing the garment's style, comfort, and performance. I'll also go through my general impressions and suggest a product based on that experience.

Style

I've tried many types of traditional posture braces, and while I've discovered a few that seem to work well, I'm generally hesitant to tell others that I'm wearing one. Why? I'm not embarrassed about my terrible posture. I'm not anxious to draw attention to myself by wearing an unattractive back brace. Fortunately, many of today's supports may be concealed under your clothes.

When you're wearing anything but loose-fitting apparel, the support brace lines might be visible. One of the guys might call you out and require an explanation as to why you're not wearing a training bra under your pink shirt. Guys, Alignmed Posture Shirt has a lot of styles. Their Alignmed Posture Shirt are elegant and swanky, more like an Under Armor compression t-shirt than a medical device. You may simply wear it by itself or conceal it beneath your clothing if you like.

Ladies, you should be able to conceal a posture brace without too much difficulty, but it's something to think about. I immediately showed my new shirt to everyone as I went for a run around the neighborhood after receiving it. Something about how this shirt looks makes you feel like you have superhuman abilities. Careful, Kal-El of Krypton, don't try to leap between tall buildings just yet.

Comfort

As a guy who has always liked wearing comfortable, somewhat baggy clothing, the constriction of this shirt was new to me. I could feel the fabric stretch over my chest as I put the shirt on. Despite being a tight-fitting shirt, it was highly breathable due to the fabric and mesh vents vertically integrated along the back of the garment. The spandex fabric kept me cool even while wearing the shirt in 90+ degree heat with close to 100% humidity. I discovered later that the material dries fast once removed from humid conditions.

On the second day, I wore my posture shirt throughout my workday. I had a new feeling about this product's overall comfort level by the end of the day. The shirt soon became more comfortable to wear since the narrow fit had become less noticeable. Within a few days of usage, it had actually become rather pleasant to put on. I had grown accustomed to the tighter-fitting clothing and had even developed a fondness for it. I would wear the shirt on its own most of the time, but I would also use it as an undershirt on occasion. Both styles were quite comfy to wear after the first adjustment period.

Performance

Perhaps the most significant aspect to consider is product performance. After all, posture support may be attractive, comfortable, and even fashionable, but if it doesn't work, it's not a posture shirt—it's just another (expensive) shirt. The Alignmed shirt excelled in this sector. I immediately felt the gentle force of the Neurobands as soon as I put on the shirt.

It is similar to the manufacturer's suggestion in that it is more of a gentle reminder than an uncomfortable pull, as is familiar with many other posture braces. The shirt fits comfortably, yet it did not appear to limit my movement. The manufacturer used a horizontal foam-like material across the inside back of the shirt, which was really beneficial in keeping the clothing in place and preventing it from riding up my back.

The posture shirt was especially beneficial while I was sitting at my workstation. During a typical day, I strive to stand up, stroll about, and stretch several times; otherwise, I will suffer from neck or back discomfort that lasts throughout the day.

I got up at 7 a.m. and was on the job for 5 hours before I realized it was lunchtime and that I hadn't stood up once throughout my shift and I felt no discomfort during this time. What I had just seen astonished me. By now, I would have stretched three to four times, and I might still be uncomfortable. I wore the shirt throughout the day as a reminder not to lean forward and get a closer look at the computer screen, nor to slouch. I took it to the gym that day for a little bit of cardio and weight training.

This shirt to help me lift more weight or run for a more extended period. Even while I had a great experience at the office. The shirt readily absorbed sweat at the gym and was pleasant to wear. Yes, it did serve as a continual reminder to maintain good posture throughout my workout. Unfortunately, I didn't notice any improvements in performance since I was unable to lift more weight or do more reps than before. However, I noticed a higher awareness of my posture while performing different activities, as well as a lack of neck and back pain during and after my workout.

FAQ’s

Q1. Can I wear the Alignmed Posture Shirt under clothing?

Absolutely! You can wear a discreet shirt under your everyday clothes.

Q2. How long should I wear the Alignmed Posture Shirt each day?

It's a good idea to begin with short intervals and slowly increase the length of time you wear it as your body gets used to it.

Q3. Can I wash the Alignmed Posture Shirt?

Yes, you can totally wash the Alignmed Posture Shirt in the machine. Just make sure to follow the care instructions given by the manufacturer.

Q4. Is the Alignmed Posture Shirt suitable for all body types?

The shirt comes in various sizes to fit multiple body shapes.

Q5. Can I exercise in the Alignmed Posture Shirt?

Yes, this shirt is designed to support and encourage proper alignment during physical activities.

Q6. How long does it take to see results with the Alignmed Posture Shirt?

Results might differ based on personal factors, but many users see better posture and comfort after a few weeks of wearing it regularly.

Q7. Is the Alignmed Posture Shirt suitable for both men and women?

Yes, the shirt is made to be unisex and works for both men and women.

Over thoughts and recommendation

Finding a solution that has been well studied and carefully designed is unusual in a market full of fast-fix posture devices with no medical backing. This firm went above and above by investing in R&D, and it has paid off handsomely. On every level, this product has nailed it. When it came to how this shirt performed, I was hesitant at first. Compression shirts have tension bands sewn into them, activating nerve receptors when worn.

In the eyes of most people, such claims would arouse concern. I was a believer after the first day. It is as effective as the maker claims. I put the shirt on for three days at work, so I took a break and washed it. The manufacturer recommends washing in cold water and air drying. It started to have an odor after a few days of sweat, combined with the typical stench of spandex.

As I removed my shirt, I saw that my body was unconsciously readjusting if I began to lean forward. It looked like it was doing an excellent job retraining my core muscles. The Posture Shirt has held up well and is already making a significant impact on my posture after only a week. Without the physical limitations that many traditional posture braces have, I really like the advantages of a posture shirt without wearing a brace.

I'm sitting up straighter and have had no shoulder, back, or neck pain while using this stuff. Anybody seeking to improve their posture can use Alignmed's beautiful product. I highly recommend this product. Unfortunately, I will have to store this posture shirt back as I explore and evaluate other alternatives. I will add the posture shirt to my regular wardrobe.

Do You Still Need Help Selecting a Posture Brace?

There are well over 100 different items available on the market right now, including posture supports and resistance trainers, biofeedback clothing, and other equipment. With so many to select from, selecting one that fulfills your needs may be challenging.

I compared the most popular posture braces to create this posture brace comparison table. It is based on comfort, efficacy, and innovation criteria.