[Updated on 1 July 2022] Are you working on your computer correctly? According to experts, just because you don’t feel any pain typing on your computer doesn’t mean that you are okay. What you might not know is that a lot of repetitive strain injuries might be happening due to years of inappropriate sitting and typing ergonomics. Due to technological advancement, most people have to use a computer each day at their workplace. Sitting with an incorrect posture, with improper positioning of the mouse could lead to upper limb disorders including tennis elbow and carpal tunnel syndrome. Therefore, when you are setting up your computer, you must position your computer accessories correctly. Picking the Right Keyboard Depending on what tasks you carry out daily, having the right keyboard is essential for your posture. If you use your computer daily, it is recommended that you get a compact keyboard. Compared to…

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[Updated on 1 August 2022] If there is a refrain that defines most of our childhood days, it would be your teacher, mother, or grandmother hissing at you in public, “Stop slouching.” After all those years, slouching is a habit most of us haven’t been able to kick out of our lives, and primarily if you work a 9 to 5 job like any modern human. It becomes challenging. Now that you are all grown up and responsible for your upbringing, there’s no one standing behind you to remind you to stop slouching. At a time when more than 70% of all grownups are hunched over staring at phones or lounging in chairs at works endlessly scrolling through webpages, our posture takes the hit. Fortunately, with modernity and tech advancement, there’s a device to help you with your posture correction. There are several types of these devices available in the…

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