[Updated on 1 August 2022] Cryotherapy is a dry cold therapy that uses very low temperatures to reduce inflammation. It is commonly searched for as “cry o therapy” and known around the world in many locations. Cryotherapy was first used in 2500 BC by the Egyptians, who used it to treat injuries and fight inflammation. The current use of cryotherapy originated in Japan in 1978, where a doctor was using it to help the symptoms of rheumatoid arthritis. Cryotherapy can be used on many parts of the body but is most commonly used on the face, neck, chest, and hands. It works by reducing inflammation and promoting blood flow. Cryotherapy can also help improve skin appearance and reduce wrinkles. Cryotherapy is a non-invasive treatment. This therapy is a modern-day ice bath, quicker, more efficient, and simpler to utilize on a weekly basis. The use of cold temperatures to improve natural…
