10 Best Teeter Inversion Tables & Accessories
Table of Contents
1. Teeter FitSpine X-Series Inversion Table
- What is a renewed quality item? These items may show a small amount of wear and tear as a result of shipping damage or brief use - but only products with superficial flaws are resold. All renewed models have been inspected to ensure that the structural integrity and function of the product remains of the highest quality. If you purchase a renewed model, you are agreeing to accept the product as-is. Our standard 5-Year full warranty still applies, but not towards cosmetic flaws.
- X2 PREMIUM FEATURES: Extended ankle lock handle for easy securing. Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back.
- UNMATCHED COMFORT AND SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
- PRECISION ROTATION FOR TOTAL CONTROL: Its easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
- FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome. UL 3rd-Party Safety Certification; Patented security features; 5-Year Full Warranty; 300 lb, 4ft 8in- 6ft 6 in user capaci
The Teeter FitSpine X-Series Inversion Table is a piece of exercise equipment that allows users to hang upside down in a controlled manner in order to stretch and align the spine. The table features a sturdy steel frame and a comfortable padded backrest, and has adjustable settings to accommodate users of various heights. The ankle lock system provides added safety and security while inversion, and the table can be folded for easy storage. The inversion table can help users alleviate back pain, improve flexibility, and increase circulation.
- Relieves back pain
- Improves posture
- Increases flexibility
- Enhances circulation
- Pricey
- Assembly required
- Not suitable for all body types
2. Teeter EP-560 Ltd. Inversion Table
- FDA REGISTERED 510(k) DEVICE: Teeter is the ONLY FDA registered inversion table. Indicated for back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more (see below)
- PREMIUM FEATURES: Acupressure Nodes (8) in varied heights for trigger-point release and focused relief. Lumbar Bridge with adjustable arch for added traction and support
- UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups are made from specialty foam. Contoured Bed with Hand Grips flexes for comfort and optimizes stretch for maximum relief
- PRECISION ROTATION FOR TOTAL CONTROL: Shift your body weight with just simple arm movements for easy return to the upright position
- HIGH GRADE MATERIALS FOR RELIABILITY: Heavy-gauge steel parts with patented security features like auto-locking hinges, cam locks, specialized pivot bearings for durabil
Teeter EP-560 Ltd. Inversion Table is a device designed for spinal decompression and back pain relief. It allows users to lie down on a padded table and secure their feet in place, then adjust the angle of inversion to various degrees. The table can be locked in place at different angles, allowing for full inversion or less intense stretches. It features a sleek design with a durable steel frame and includes various features, such as an adjustable lumbar bridge, acupressure nodes, and a comfortable ankle-locking system for added security and comfort during use. FlexTech Bed for maximum flex, comfort, and support and is built for safety, meeting UL safety standards is also including in this inversion table.
- Relieves back pain
- Improves posture
- Increases circulation
- Stretches muscles
- Expensive
- Large and bulky
- Assembly required
3. Teeter FitSpine X3 Inversion Table
- X3 PREMIUM FEATURES: Extra-long, aerospace-grade stainless steel ankle lock handle for easy securing. Stretch Assist and Traction Handles for added stretching options and assistance. Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back. EZ-Angle tether features preset markings at 20, 40, and 60 degrees.
- UNMATCHED COMFORT & SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
- PRECISION ROTATION FOR TOTAL CONTROL: Its easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
- TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with Getting Started DVD; Free TeeterLink App; 37-Year Legacy; 300 lb, 4ft 8in- 6ft 6 in user capacity.
- FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.
This Inversion Table is a piece of exercise equipment designed to help users achieve spinal decompression and improve their overall back health. It features a durable steel frame and a comfortable, ergonomic design, as well as multiple settings for inversion angle and a secure ankle lock system for added safety. The X3 model also includes a lumbar bridge, acupressure nodes, and a stretch assist handle to enhance the stretching and decompression experience. It is designed to be easy to set up and use and can be folded for convenient storage.
- Relieves back pain
- Improves flexibility
- Enhances circulation
- Promotes relaxation
- Expensive
- Limited weight capacity
4. Teeter FitSpine LX9 Inversion Table
- LX9 PREMIUM FEATURES: Featured on TV! Boarding Platform with arched frame makes mounting and dismounting easier than ever. Extra-long, aerospace-grade stainless steel handle for easy-reach ankle lock. Traction Handles and elongated Stretch max Handles add decompression option and assistance. Convenient Storage Caddy.
- UNMATCHED COMFORT & SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Acupressure Nodes for optional trigger-point relief. Adjustable Lumbar Bridge supports and focuses traction on the lower back. Grip-and-Stretch Handholds in the bed and frame for add decompression and stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
- PRECISION ROTATION FOR TOTAL CONTROL: Its easy to do rotation responds to simple arm movements shift body weight so you can effortlessly invert and return to the upright position. Includes premium EZ-Angle Tether with preset markings at 20, 40, and 60 degrees for easy adjustment, or remove for optional lock-out in full inversion.
- TRUST TEETER: Safety Certified by UL; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with BILT app; Free TeeterMove app with guided inversion sessions; Rated to 300 lb, 4 ft 8 in - 6 ft 6 in.
- FDA REGISTERED: The ONLY Inversion tables for back pain registered with the FDA as a 510(k) medical device. Teeter inversion tables are indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndro
This Inversion Table is a piece of fitness equipment designed to help relieve back pain and improve spinal health. It features a patented FlexTech bed that conforms to the user’s body shape for maximum comfort and an adjustable EZ-Reach Ankle System that allows for easy and secure ankle locking. The table also has precision rotation control for safe and controlled inversion and a built-in lumbar bridge for added support and stretching. The LX9 model also comes with extra features such as bonus Acupressure Nodes and Lumbar Bridge, EZ-Angle Tether, and a removable pillow. The strong steel frame is built to last and can support up to 300 lbs. It is also easy to assemble and fold up for storage.
- Relieves back pain
- Improves posture
- Increases flexibility
- Reduces stress
- Expensive
- Bulky/difficult to store
5. Teeter EP-970 Ltd. Inversion Table
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The Teeter EP-970 Ltd. Inversion Table is a piece of exercise equipment that allows users to invert their bodies in order to stretch and decompress the spine. The table features a sturdy steel frame, a comfortable backrest, and easy-to-use ankle locks for secure inversion. It also includes a variety of settings to accommodate users of different heights and weight limits and an adjustable tether strap for customizing the inversion angle. The table is designed to help relieve back pain, improve posture, and increase flexibility. It comes with a DVD guide and an easy-to-read instruction manual.
- Easy to use
- Durable construction
- Adjustable settings
- Foldable design
- Expensive
- Not suitable for all users
- Requires regular maintenance
6. Teeter Dex II Decompression and Extension Machine
- INVERSION TABLE ALTERNATIVE: Better than a roman chair/ bench, this hip-support inversion and extension device positions your body for a targeted lower back stretch, prevents over-extension, and neutralizes the hamstrings to isolate the core.
- COMFORTABLE & ADJUSTABLE: Large padded vinyl lap cushion with adjustable height offers stable support. Ergonomic rollers with adjustable depth comfortably and securely hold the legs while inverted
- HANDLES FOR SUPPORT: Rubber-coated upper grips provide assistance when inverting. Multi-purpose base grips let you perform reverse dips and modified push-ups.
- BUILT TO LAST: Wide sturdy base made of heavy-gauge steel and large rubber feet ensures stability. Dimensions: 41 length x 29 width x 45 height. Build Strength to Target the lower back and abdominal muscles with back extensions and inverted crunches.
- TRUST TEETER: FDA Registered. 5-year full warranty. Maximum user weight capacity: 300 lbs. Adjustable for users 48 -
This type of Teeter Dex II Decompression and Extension Machine is a device designed to relieve pain and improve spinal health. It uses inversion therapy to stretch and decompress the spine, increasing blood flow and reducing pressure on the discs and joints. The machine features a comfortable and secure ergonomic design, with adjustable settings to accommodate different body sizes and levels of flexibility. It can be used to help alleviate back pain, sciatica, herniated discs, and other spinal conditions. The Teeter Dex II also comes with a series of exercises and stretches to enhance the effectiveness of the therapy.
- Pain relief
- Improves flexibility
- Increases blood flow
- Reduces pressure on the spine
- Expensive
- Requires regular use
- Not suitable for certain injuries
7. Teeter FitSpine Heat and Vibration Comfort Cushion
- HEAT & VIBRATION UPGRADE: Offers 2 levels of vibration and optional soothing heat treatment. Adjust vibration as desired or turn on radiating warmth with the conveniently located control pad
- SAFETY FEATURES: Heat Therapy features automatic shut-off at 20 minutes and overheat protection.
- THICK SUPPORTIVE FOAM: Get enhanced comfort and support you can feel. The plush cushion and smooth surface make reclining on your inversion table that much more soothing.
- DURABLE POLYESTER SURFACE: Preventative and moisture wicking material is easy to clean and offers a smooth surface for a better stretch.
- FASTENING NODES & POWER ADAPTER INCLUDED: Mounts perfectly to your FitSpine bed within seconds. Power adapter included so you can easily plug in and relax. FITTSPINE X & LX SERIES: Compatible with the FitSpine X1, X2, X3, LX7, and LX9 Teeter Inversion Tables. (SOLD SEPARATE
The Teeter FitSpine Heat and Vibration Comfort Cushion is a device designed to provide a soothing massage to the lower back while sitting. It features vibration massage with adjustable intensity and can be placed on any chair for use. The cushion is made of durable materials and is portable for use at home, office, or on the go. It may help to relieve muscle tension and promote relaxation. The Teeter Better Back Vibration Massage Cushion is an easy and effective way to add a little extra comfort and relaxation to your day.
- Reduces stress on back muscles
- Increases blood circulation
- Enhances relaxation
- Customizable vibration settings
- Limited portability
- Requires a power source
- It may not fit all chair sizes
8. Teeter FitSpine X1 Inversion Table
- X PREMIUM FEATURES: Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back. Simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
- UNMATCHED COMFORT AND SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
- TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with BILT App; Free Teeter Move App; 40+ Year Legacy; 300 lb, 4 ft 8 in- 6 ft 6 in user capacity.
- FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndro
This Inversion Table is a device designed to provide relief from back pain and improve overall spinal health. It features a patented FlexTech bed design that conforms to the user’s body shape for maximum comfort and support. The table also has an easy-to-reach ankle lock system that provides secure and stable inversion. The FitSpine X1 is built with heavy-duty steel construction and has a weight capacity of up to 300 pounds. The table also has a built-in lumbar bridge and acupressure nodes for targeted relief. Additionally, the table folds for easy storage and has a five-year warranty.
- Reduces back stress
- Improves spinal health
- Enhances overall wellness
- Can cause dizziness
- Not suitable for certain medical conditions
9. Teeter FitSpine X3B Inversion Table
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The Teeter FitSpine X3B Inversion Table is a device designed to help alleviate back pain and improve spinal health. It features a patented FlexTech bed that conforms to the user’s body for maximum comfort and support. The inversion table also has a precision balancing system for easy and secure inverting, as well as an adjustable head pillow and lumbar bridge for added support. The X3B model also includes an EZ-Reach Ankle System for easy and secure locking and removable Acupressure Nodes for added therapeutic benefit. The table can support up to 300 pounds and can be folded for storage.
- Alleviates back pain
- FlexTech bed for comfort
- Adjustable head pillow and lumbar bridge
- Removable Acupressure Nodes
- Patented design
- It may take time to get used to
- It may not be suitable for people of a certain height
- It may not be effective for certain back conditions
10. Teeter FitSpine X2 Inversion Table
- X2 PREMIUM FEATURES: Extended ankle lock handle for easy securing. Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back.
- UNMATCHED COMFORT AND SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
- PRECISION ROTATION FOR TOTAL CONTROL: Its easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
- TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with BILT App; Free Teeter Move App; 40+ Year Legacy; 300 lb, 4 ft 8 in- 6 ft 6 in user capacity.
- FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndro
This Inversion Table is a device designed to help alleviate back pain and improve spinal health. It allows users to invert themselves at various angles, using gravity to decompress the spine and relieve pressure on the discs and nerves. The X2 model features a removable lumbar bridge for targeted support and stretch, a precision rotation control for smooth and easy inverting, and a patent-pending wrap-around ankle cup for added comfort and security. The table is constructed with durable steel and has a weight capacity of 300 pounds. It also comes with a user manual and DVD with exercises and stretches to use with the table.
- Precision rotation control
- Removable lumbar bridge
- Comfortable and secure ankle cups
- Durable steel construction
- Includes user manual and exercise DVD
- Takes up a lot of space
- It may cause dizziness or nausea if not used properly
- It may not be suitable for people who are overweight
How to Use the Teeter Inversion Table
- Adjust the table to your height by adjusting the height-adjustment knob or bar.
- Secure your feet into the ankle holders and adjust the straps to fit snugly.
- Slowly and carefully lie down on the table with your back facing up.
- Use the handlebars to adjust your body to the desired angle of inversion.
- Once you reach the desired angle, hold onto the handlebars and relax.
- To return to an upright position, use the handlebars to slowly raise yourself back up to the starting position.
- Disengage the ankle holders and step off the table.
Please note that it is important to consult a doctor before using an inversion table, especially if you have any medical conditions or are pregnant.
Things to Take Care while Using an Teeter Inversion Table
- Consult with a doctor before using the table if you have any medical conditions or injuries that may be affected by inversion.
- Start with a low angle of inversion and gradually increase the angle as your body becomes more accustomed to the table.
- Use the safety straps and handles provided to secure yourself on the table and maintain proper form.
- Never invert to a full 180 degrees, as this can cause blood to rush to the head and increase the risk of injury.
- Use the table for short periods of time, as prolonged inversion can cause strain on the neck and back.
- Avoid using the table if you feel dizzy or experience any discomfort.
- Make sure the table is properly set up and maintained, and follow the manufacturer’s instructions for use.
Important Features of Teeter Inversion Table
- Adjustable height: The table can be adjusted to fit users of different heights.
- Inversion angle control: Allows users to control the degree of inversion, from fully inverted to partially inverted.
- Comfortable backrest: The backrest is padded and contoured for added comfort during use.
- Secure ankle locking system: The ankle locking system keeps users securely in place while inverted.
- Durable steel frame: The table is constructed with a sturdy steel frame for added stability and durability.
- Folding design: The table can be folded for easy storage when not in use.
- Weight limit: Most teeter inversion tables have a weight limit of 300 lbs.
- Non-skid floor stabilizers: The table has non-skid floor stabilizers to prevent movement during use.
- Ergonomic design: The table is designed to reduce back stress and promote proper spinal alignment.
- Additional accessories: Some teeter inversion tables come with additional accessories such as a lumbar bridge, acupressure nodes, and heat therapy.
FAQs
What are the benefits of using a Teeter inversion table specifically?
Teeter inversion tables can help relieve back pain, improve posture, and increase flexibility. They can also help improve circulation, reduce muscle tension, and promote relaxation. Additionally, Teeter inversion tables are designed for maximum safety and comfort and are built to last.
How often should I use my Teeter inversion table for maximum benefit?
It is recommended to start with a few minutes per session, gradually increasing the duration over time. Using the table 2-3 times a week is a good starting point, but ultimately it will depend on individual needs and comfort level. Please consult with your doctor before using an inversion table if you have any health concerns.
How do I adjust the settings on my Teeter inversion table to my specific needs?
Teeter inversion tables have adjustable settings for the user’s comfort and safety, such as height and ankle lock adjustments. The user manual should provide instructions on how to adjust the settings for your specific model. Additionally, Teeter provides a free mobile app with instructional videos, as well as customer support to help you set up and adjust your inversion table for optimal use.
How much is the maximum weight limit for a Teeter inversion table?
The maximum weight limit for a Teeter inversion table varies depending on the specific model, but plenty of them have a weight limit of around 300 lbs. It is important to check the weight limit for your specific model before using it and not exceed it. It is essential to note that the weight limit is not the only factor to consider when using an inversion table.
Is there any special maintenance required for a Teeter inversion table?
Teeter inversion tables are made to last and require minimal maintenance. Regular cleaning of the table with a damp cloth can help to maintain its appearance. It is very important to check the tightness of all bolts and knobs and to make sure that the table is level. Additionally, it’s recommended to lubricate moving parts with a light oil occasionally. Refer to the user manual for specific maintenance instructions for your Teeter inversion table model, or contact Teeter customer support for additional assistance.
Conclusion
In conclusion, the Teeter Inversion Table is a popular and effective solution for those looking to alleviate back pain, improve posture, and increase flexibility. With its sturdy construction, easy-to-use design, and numerous safety features, the Teeter provides a reliable and comfortable way to perform inversion therapy. Additionally, its wide range of settings and accessories makes it suitable for individuals of different heights and fitness levels. Overall, it’s a great option for those looking to improve their back health and overall wellness.
