[Updated on 1 July 2022] Back pain can be the end of productivity, getting in the way of all the things you need to do in your busy life. These Compression Belt is the best option for comfortable lumbar support, while still allowing for full range of movement. The curved design helps minimize slipping and bunch, while eight stays provide additional support to the back. Mesh panels allow for the release of excess heat and moisture. Dual adjustment straps ensure customize support for the most comfortable fit. This brace is perfect for everyday use, higher intensity workouts, and everything in between

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[Updated on 1 August 2022] Shoulder pain and injury caused by muscle tears, joint inflammation and tendon damage can be debilitating. It’s vital that you properly support your shoulder so you’re able to relieve your pain. These Shoulder Support Braces has been proven to provide maximum support while accelerating your healing process without limiting your movements or lifestyle. Perform at your best at work, stay active and enjoy a more restful and comfortable sleep while your shoulder heals.

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[Updated on 1 January 2023] The Sternocleidomastoid muscle is the largest and most superficial muscle located in the front portion of the human neck. The Sternocleidomastoid is also known as the SCM or the Sterno muscle or the Sternomastoid. Sternocleidomastoid muscle’s name hails from the Latin name, meaning “Sterno=chest, Cleido in Greek means Clavicle, while Mastros means breast and eidos translate to shape and form. The Sternocleidomastoid muscle is a long bilateral muscle of the neck that works by flexing the neck both anteriorly and laterally as well as rotate the head contralaterally towards the side of contraction. The Sternocleidomastoid is related closely to certain types of neurovascular structures that pass through the human neck leading to the head and the periphery of the body. Does the Sternocleidomastoid Muscle Affect Posture? The Sternocleidomastoid muscle is the muscle that is found in front of the throat and rotates in the human…

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[Updated on 1 January 2023] 1. Usually occurs on the thoracic region (T1 to T12) and the Lumbar region (L1 to L5). Even more common on the T9 to L1 vertebra. A weakening on a vertebral bone that causes a fracture resulting in it being irregularly shaped. 2. Symptoms ● Lower back pain that worsens when you stand or walk. ● Tightening of internal organs resulting to a bulging stomach. ● Weight loss. ● Kyphosis. 3. Types of compression fractures ● Wedge fracture – the most common type. Where the front portion of the vertebra collapses leaving a wedge shaped irregularity. ● Crush fracture – the entire vertebra is compromised from front to the back. ● Burst fracture – all sides of the vertebra is damaged causing it to shorten on either side. 4. Causes ● Osteoporosis is the leading cause of compression fracture. It is a bone disease where…

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