An estimated 40% of older people have hunched backs that produce a hump-like appearance. Poor…

Your lower back is curved inward to a small degree, with your spine sloping like…

The upper crossed syndrome is a common type of muscle imbalance in the upper body.…

Everyone’s posture appears to be deteriorating these days, it seems. The fact that we spend…

Have you ever seen that one of your shoulders is higher than the other in…

The Dowagers hump used to be a posture that was only observed in older women.…

Text Neck is a postural problem caused by a person who has hunched over his…

The influence of technology on our health, routines, and, most significantly, posture is increasingly evident.…