Category Archives for "Posture Corrector Advice"

How to Improve Posture Rounded Shoulders: The (Graphic) Guide

Thanks to our friends at the Greatist.com for the following information.   Enjoy the guide below  –  how to improve posture rounded shoulders. Not only  will it help you look more poised, it will help  your body function properly.     Use this advice along with a posture corrector to help correct your body’s alignment and strengthen […]

Read More
10 Tips for proper neck posture

10 Tips for proper neck posture

Posture refers to the way one carries their body as a whole, the position of the limbs, as well as the state of the body at a given time. Neutral posture entails the position achieved when your joints are not bent, and the vertebral column is in line without being twisted, or bent. Neck pain […]

Read More
Can bad posture be corrected

Can bad posture be corrected?

It is a widely known and accepted fact that good posture is essential for good health. Poor posture, when we recognize it, is formed as a consequence of bad habits that were carried out over the years. This is evident in many adults, but only a few have realized the importance and necessity of having […]

Read More
Causes of Bad Posture

Causes of Bad Posture

Poor posture develops from the tightening of certain muscles because of one’s daily activities. With some, their muscles may either shorten or lengthen and become weak. Many different factors impact posture and these are a person’s occupational activities and certain biomechanical factors that involve force and repetition. Psychosocial factors such as mental strain and stress […]

Read More
Correcting Posture Using a Back Brace

Correcting Posture Using a Back Brace

Poor posture is among the primary causes of spinal stress. Walking around, you might think that forward head posture and rounded shoulders are the new norms. It is not healthy in any way because research shows that poor posture leads to numerous detrimental effects beyond just appearance. It is better to avoid poor posture before […]

Read More
How to Prevent a Hunchback

How to Prevent a Hunchback

Although developing a hunchback is traumatic, there are several steps on how one can avoid getting a hunchback. These steps include doing the right exercises and changing your lifestyle to reduce the risk of getting a hunchback. The following are some tips on how to prevent a hunchback: 1. Sit correctly This is highly recommended […]

Read More
Useful Options on How to Fix Forward Head Posture Fast

Useful Options on How to Fix Forward Head Posture Fast

Forward head posture, also known as Wearsie Neck, Scholar’s Neck or Reading Neck, is a position that comes about when a person’s head appears like it is in front of his or her body. Digging in deeper, it implies that the skull protrudes forward with more than one inch over the first vertebrae in the […]

Read More
5 Tips on How to Wear Posture Corrector

5 Tips on How to Wear Posture Corrector

Do you want to know how to wear a posture corrector? For you to restore your body’s proper posture, consider purchasing the best posture corrector or brace model. That’s because they’re designed to align your spine naturally. Another function of these garments is that they re-train your muscles to stand, sit, and lie correctly. However, […]

Read More
Do Posture Correctors Work Types and Benefits of These Garments

Do Posture Correctors Work? Types and Benefits of These Garments

Are you searching for an informative article on how posture correctors work? One regular question on online medical forums is; do posture correctors work? Posture correctors are also known as posture supporters or posture braces. When answering this question, you should bear in mind that the shape of our spine and our muscles’ tone determines […]

Read More