Do you experience any neck pain, especially when you sleep? Well, changing your sleeping position might help make a big difference. Getting up in the morning with a pain in the neck is an awful feeling. Not only does a kink in your neck make it hard to move, sending stab pains down your arm, but it is also often a reason behind headaches. According to Dr. Alissia Zenhausern of NDM Wellness Scottsdale, the best sleeping position to avoid neck and back pains is lying on your back or side. However, it is important to note that sleep isn’t the only thing that can solve your back and cervical issues. In addition to changing your sleeping position, getting a high-quality Posture Cushion that supports your neck as you sleep can have significant positive effects on your posture as well as pain. Will Posture Cushions help relieve neck pain? To know…
